Thursday

Weight: 112.7

Exercise: Yoga

I'm going to do my yoga - it always helps me to feel open and rejuvinated!!

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Wednesday

Weight: 112.8 kg
Exercise: Shopping!

Not many people think shopping is an exercise but when you go to your mall, have you ever notice how some have mile markers?! It's for those mall walkers! I did some today. I didn't buy but ooooh it was so encouraging to see shirts and things that fit..me. Yes me. ME in a normal shop! Well it was Primark, they cater for quite a few people, even so..yay!! Walked loads.

I felt the burn from the bands yesterday. Tomorrow who knows..we will see!!

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Tuesday

Weight: 112.8 kg

Exercise: Resistance Bands

Bands I can't resist..

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Monday

Weight: 113 kg

Exercise: Aerobics

Today I took Charlie for our morning walk and upon my return, put some soup on and put the headphones in. I love listening to music and working out, it puts me in some daze really. Lots of jogging, dancing, stepping etc. I did a lil ab workout too as - if anyone's ever tried a full hour of aerobics is killer and I wanted to burn some fat and tone whilst my heart rate was up.

It was very refreshing, I sweat it out then I had some soup. Some day I wanna make a vid like this..old school..with my friend Laura. It'll be fun fun fun!!

Tomorrow..probably yoga or something a lil lighter. I wanna do the hardcore exercising every other day. So I don't pull anything. Maybe tomorrow I should do some resistance work. We'll see.

Love love.

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