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Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

28 October 2009

Christmas Make Over Plans

So far..
I will be returning to Springfield, MO some time after Christmas for a holiday and I plan on being even trimmer. Here is the plan..vlogging, simple but consistant exercise and better eating. It's time to kick it. I also have a party just before Christmas.
Monday:
Long walk or light jog
Tuesday:
Resistance bands, all muscles
Wednesday:
Dancing 30 mins, butt and thigh reps, crunches
Thursday:
Stairs and can lifting..yes..canned food, when you up and down stairs..lifing up and above your head
Friday:
Resistance bands, all muscles
Saturday:
Chin ones! Looking up and flexing your neck muscles (like you are biting) this is designed to tone your neck, also butt clentches..whenever possible
These reminders will be loaded on my phone as soon as I hit the button "Publish Post"
You can view my vlogs at http://youtube.com/user/SixGunAnnieTV

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28 September 2009

FIREFLIES VIDEO - OWL CITY This song and band are awesome. Check out the video it has a bunch of old school stuff in it. It's the prefect bedroom to grow up in. Love love love. Reminds me of ET. ;) xx

I can't seem to remember where I left my 2nd chin..hehe!

Me and Laura.

Beauitful.

Be sure to check out my lip balm duos..will be making more soon!!





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27 August 2009

Hello toooooshie!


Look at me look at me!!
I'm a big loser.
The good kind.
Yay!

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5 August 2009

Check it out.

57 lbs lighter
a few inches smaller
off of some meds that I thought I'd be on for life
dodged diabetes
energetic
attractive
..and still going. :)

Thank you everyone for your kind words and encouragement.

What is your fav exercise!? I'm always looking for something new. :)

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