Thanks for visiting my blog, full of several different topics and photos and hopefully inspiration and encouragement for all
14 July 2009
13 July 2009
Monday
Weight: 113 kg
Exercise: Aerobics
Today I took Charlie for our morning walk and upon my return, put some soup on and put the headphones in. I love listening to music and working out, it puts me in some daze really. Lots of jogging, dancing, stepping etc. I did a lil ab workout too as - if anyone's ever tried a full hour of aerobics is killer and I wanted to burn some fat and tone whilst my heart rate was up.
It was very refreshing, I sweat it out then I had some soup. Some day I wanna make a vid like this..old school..with my friend Laura. It'll be fun fun fun!!
Tomorrow..probably yoga or something a lil lighter. I wanna do the hardcore exercising every other day. So I don't pull anything. Maybe tomorrow I should do some resistance work. We'll see.
Love love.
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12 July 2009
Follow me this week!!
I love to try on glasses and take pics in them. Walmart is GREAT for this!
Follow me this week!
Join me in seeing how consistancy and the power of nature can change your body in one week. This week every day I will be posting my weight on Twitter and Facebook along with the 1 hour exercise for the day (all different sorts and these do not include my daily walk). And we'll see how each day my body tones, burns fat and I get lighter.
I got the eating thing down as you all know I had gastric bypass and I pretty much have no choice in the amount anymore (byt he way it's going great). This will be interesting to see how things go. I will try to update every day.
If you have any suggestions for home exercising I can do let me know. I'm looking for fun things!! So far in my mind I have Pilates, Yoga and Kick Boxing. But more gentle ones for inbetween those are good too..like gardening - that burns calories too.
Labels:
health
10 July 2009
After a long needed holiday..I'm back
I did lots of this..
..loved every moment with him..
And them of course!!
But I can settle for cheaper too!!
Basically I need somewhere that is pet friendly. Ideally downtown or on Commercial Street. I know "good luck with pets!" I have a 16 lbs Patterdale/Daschund Terrier. There is no way I am leaving him behind. I would even settle for a studio apartment if it were walking distance to downtown. I only say this, downtown trend, because I'm an artist and I want to meet people out in town and invite them to view my art in my home (where ever that ends up being). So..a good priced loft (the one above is $629) for rent (a month) and pet friendly (wasn't sure about that loft) would be ideal. As I said a studio apartment could be too.
Wanna help? Give me some ideas! Thanks!! xx
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